Tapas Yoga Hk (Lai Chi Kok) Teacher - Yan
Yoga Teacher Introduction - Yan
Introduction to Yan, teacher of Tapas Yoga HK Studio (Lai Chi Kok).
Yan began attending yoga classes with a friend in 2013 as a result of a variety of health issues.
It wasn't until 2017 that she decided to take up yoga, and with regular practice, she has grown in confidence and humility.
She believes that with each yoga practice, every yoga student can find the bravery and strength to confront the new challenges that each day brings!
Lesson Taught: Yoga Wheel, Yoga Stretch, Aerial Yoga Basics and Aerial Yoga.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Yan老師的簡介。
Yan 因為身體出現各種毛病，於是係2013年第一次同朋友參加瑜伽練習體驗班，一試就喜歡上瑜伽😆之後斷斷續續咁練習。
直到2017年，佢下定決心好好修煉，從恆常的瑜伽練習中變得有自信，亦學會謙卑。
佢希望每一位學習瑜伽嘅學生通過每次瑜伽練習，從中找到勇氣和力量，面對每一天接踵而來嘅新挑戰💪🏻！
任教課堂包括 瑜伽輪、伸展瑜伽、基礎空中瑜伽、和空中瑜伽。
Yan began attending yoga classes with a friend in 2013 as a result of a variety of health issues.
It wasn't until 2017 that she decided to take up yoga, and with regular practice, she has grown in confidence and humility.
She believes that with each yoga practice, every yoga student can find the bravery and strength to confront the new challenges that each day brings!
Lesson Taught: Yoga Wheel, Yoga Stretch, Aerial Yoga Basics and Aerial Yoga.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Yan老師的簡介。
Yan 因為身體出現各種毛病，於是係2013年第一次同朋友參加瑜伽練習體驗班，一試就喜歡上瑜伽😆之後斷斷續續咁練習。
直到2017年，佢下定決心好好修煉，從恆常的瑜伽練習中變得有自信，亦學會謙卑。
佢希望每一位學習瑜伽嘅學生通過每次瑜伽練習，從中找到勇氣和力量，面對每一天接踵而來嘅新挑戰💪🏻！
任教課堂包括 瑜伽輪、伸展瑜伽、基礎空中瑜伽、和空中瑜伽。