Tapas Yoga Hk (Lai Chi Kok) Teacher - Anna
Yoga Teacher Introduction - Anna
Introduction to Anna, teacher of Tapas Yoga HK Studio (Lai Chi Kok).
Anna came across yoga at the beginning of 2018 and was deeply influenced by Ashtanga yoga. I studied with a number of excellent teachers, including Greg.
She has learned from them not only about asana, but also about how to apply the philosophical theories of yoga to the mat, and I hope to continue to learn more about yoga.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Anna
2018年初接觸瑜伽，深受阿斯湯加瑜伽影響，先後隨多位優秀導師學習，包括 Greg. C、Oswald Li、Joseph Tan，2019年更有緣到日本跟隨 Nancy Gilgoff 學習阿斯湯加瑜伽及其教學技巧。
從他們的身上學到瑜伽不只於體式，更多的是如何將瑜伽的哲學理論實踐到墊上墊外，亦希望繼續深入了解瑜伽，其後跟隨導師Joseph 學習梵文、唱頌及瑜伽哲學，並決意於 2021 年開始教授瑜伽，期望在練習中和教學中獲得更多啟發，將瑜伽的智慧承傳下去。
Anna came across yoga at the beginning of 2018 and was deeply influenced by Ashtanga yoga. I studied with a number of excellent teachers, including Greg.
She has learned from them not only about asana, but also about how to apply the philosophical theories of yoga to the mat, and I hope to continue to learn more about yoga.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Anna
2018年初接觸瑜伽，深受阿斯湯加瑜伽影響，先後隨多位優秀導師學習，包括 Greg. C、Oswald Li、Joseph Tan，2019年更有緣到日本跟隨 Nancy Gilgoff 學習阿斯湯加瑜伽及其教學技巧。
從他們的身上學到瑜伽不只於體式，更多的是如何將瑜伽的哲學理論實踐到墊上墊外，亦希望繼續深入了解瑜伽，其後跟隨導師Joseph 學習梵文、唱頌及瑜伽哲學，並決意於 2021 年開始教授瑜伽，期望在練習中和教學中獲得更多啟發，將瑜伽的智慧承傳下去。