Tapas Yoga Hk (Lai Chi Kok) Teacher - Cyrus
Yoga Teacher Introduction - Cyrus
Introduction to Cyrus, teacher of Tapas Yoga HK Studio (Lai Chi Kok).
Cyrus decided to practice yoga on a whim in 2016, and thus began his yoga experience. He began with Ashtanga Vinyasa Yoga by chance, and it has utterly demolished his misconception that yoga is solely about stretching. It was difficult at first because, like so many others, I couldn't reach my toes with my fingers bent forward.
He has studied Ashtanga yoga with a variety of great teachers, including Greg C, Oswald Li, and Joseph, as well as Nancy Gilgoff and her teaching abilities. He discovered that yoga is about more than just the postures; it is also about the concept of yoga and the other eight limbs.
He became a yoga instructor in 2021 after completing the 200-hour Yoga Alliance Yoga Teacher Course. He hopes to receive more inspiration from his practice and teaching, as well as pass on yoga's teachings.
Lesson Taught: Ashtanga Yoga and Yoga Stretch.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Cyrus老師的簡介。
2016 年Cyrus心血來潮想學瑜伽，咁就開展咗佢嘅瑜伽修練旅程，機緣巧合下佢一開始就係學阿斯湯加瑜伽（Ashtanga Yoga），佢完全打破咗Cyrus對瑜伽只係拉筋嘅既定印象。起初嘅練習實係幾辛苦，因為佢同好多人一樣，前彎手指係捉唔到腳趾，練習到今日再回望當初，係估唔到自己嘅身體可以有咁大嘅變化。
佢先後跟隨多位優秀導師學習阿斯湯加瑜伽，有 Greg. C、Oswald Li、Joseph，亦有緣跟隨 Nancy Gilgoff 學習阿斯湯加瑜伽同埋佢嘅教學技巧。 係佢地身上學到瑜伽不只淨係體式，瑜伽哲學同埋八肢中提及嘅其他部分都同樣重要，之後亦有繼續研習，跟Joseph 老師學習梵文、唱頌同瑜伽哲學。
2021 年完成200小時Yoga Alliance 瑜伽導師課程，正式成為一名瑜伽導師。期望係練習中同教學中得到更多啟發，將瑜伽嘅智慧承傳落去。
任教課堂包括 阿斯湯加瑜伽和伸展瑜伽。
Cyrus decided to practice yoga on a whim in 2016, and thus began his yoga experience. He began with Ashtanga Vinyasa Yoga by chance, and it has utterly demolished his misconception that yoga is solely about stretching. It was difficult at first because, like so many others, I couldn't reach my toes with my fingers bent forward.
He has studied Ashtanga yoga with a variety of great teachers, including Greg C, Oswald Li, and Joseph, as well as Nancy Gilgoff and her teaching abilities. He discovered that yoga is about more than just the postures; it is also about the concept of yoga and the other eight limbs.
He became a yoga instructor in 2021 after completing the 200-hour Yoga Alliance Yoga Teacher Course. He hopes to receive more inspiration from his practice and teaching, as well as pass on yoga's teachings.
Lesson Taught: Ashtanga Yoga and Yoga Stretch.
Tapas Yoga HK 一念瑜伽（荔枝角）瑜伽老師 - Cyrus老師的簡介。
2016 年Cyrus心血來潮想學瑜伽，咁就開展咗佢嘅瑜伽修練旅程，機緣巧合下佢一開始就係學阿斯湯加瑜伽（Ashtanga Yoga），佢完全打破咗Cyrus對瑜伽只係拉筋嘅既定印象。起初嘅練習實係幾辛苦，因為佢同好多人一樣，前彎手指係捉唔到腳趾，練習到今日再回望當初，係估唔到自己嘅身體可以有咁大嘅變化。
佢先後跟隨多位優秀導師學習阿斯湯加瑜伽，有 Greg. C、Oswald Li、Joseph，亦有緣跟隨 Nancy Gilgoff 學習阿斯湯加瑜伽同埋佢嘅教學技巧。 係佢地身上學到瑜伽不只淨係體式，瑜伽哲學同埋八肢中提及嘅其他部分都同樣重要，之後亦有繼續研習，跟Joseph 老師學習梵文、唱頌同瑜伽哲學。
2021 年完成200小時Yoga Alliance 瑜伽導師課程，正式成為一名瑜伽導師。期望係練習中同教學中得到更多啟發，將瑜伽嘅智慧承傳落去。
任教課堂包括 阿斯湯加瑜伽和伸展瑜伽。