Lai Chi Kok Yoga Class - Singing Bowl Healing | Tapas Yoga HK | 荔枝角瑜伽 | 一念瑜伽

Tapas Yoga HK 一念瑜伽 - with three branches in Hong Kong, located in Yuen Long, Tsuen Wan and Lai Chi Kok

Tapas Yoga HK 一念瑜伽 offers a wide range of yoga classes in small classes, suitable for different people, to give you a respite from the hustle and bustle of the city.

🧘‍♀️Price of Aerial yoga and Mat yoga are the same🧘‍♀️


✨Trial offer✨
🧘🏻‍♀️Single Trial🧘🏻‍♀️
🔸One class $135, $50 off to any package in the same-day
🔹Two classes $240(14 days),$100 off to any package in the same-day

🧘🏻🧘🏻‍♂️Trial with friends🧘🏻🧘🏻‍♂️
🔸One class $120, $50 off to any package in the same-day
🔹Two classes $210(14 days),$100 off to any package in the same-day


🔥🔥Limited time offer🔥🔥: 2 or more friends try out the class together, buy a monthly pass today and get one more class per person for the first month.

Tapas Yoga HK 一念瑜伽 - Yoga Class Details

🙋🏻‍♀️For Beginners/ Relaxation/ Stress reduction:
Relaxation Stretch Yoga|Yoga Stretch|Gentle Yoga|Hatha Yoga (for Beginners)|Yoga Wheel|Yin Yoga with Singing Bowl

🔥For Keep fit/ Strength building:
Vinyasa Yoga|Hatha Yoga|Core Yoga|Ashtanga Yoga Basic

🧚🏻‍♀️For Aerials:
Aerial stretch|Aerial Yoga Basic|Aerial Yoga|Aerial Hoops

🤰🏼For Pregnant/ Postnatal Mothers:
Prenatal Yoga|Postnatal Yoga

Tapas Yoga HK Yoga Studio Address:

📍Yuen Long Yoga Studio Address: 206F, Keader Centre, 129 On Lok Road, Yuen Long, Hong Kong

📍Tsuen Wan Yoga Studio Address: Units 05, 19/F, 99 Plaza No. 99 Tai Ho Road, Tsuen Wan, Hong Kong

📍Lai Chi Kok Yoga Studio Address: Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon, Hong Kong

Tapas Yoga Hk (Lai Chi Kok) Class - Singing Bowl Healing

Yoga Class Introduction - Singing Bowl Healing

Level: ★

Tapas Yoga Hong Kong Lai Chi Kok Yoga 一念瑜伽 荔枝角瑜伽 Class Tapas Yoga Hong Kong Lai Chi Kok Yoga 一念瑜伽 荔枝角瑜伽 Class
Introduction to Singing Bowl Healing, class of Tapas Yoga HK Studio (Lai Chi Kok).

Singing Bowl Healing is a thousand-year-old healing tool. The sound vibration produced by percussing the singing bowl can bypass people's consciousness and directly act on the body level.

The frequency resonance and resonance formed between the instrument and the human body can reach the deep part of the human body directly. As if gently massaging the inside and outside of the body, it can open blocked channels, transform the magnetic field and fine-tune the frequency of the body’s various organs, and at the same time make the brain produce a large number of alpha waves in a short time, causing deep relaxation, allowing emotions, stress and tight muscles are relieved to achieve a healing effect.

In the process of percussing the singing bowl, the healed person only needs to sit or lie down to adjust the original imbalance in the process and restore the balance of the body, mind, and soul. Achieve healing effects.

Benefits include: adjusting and purifying the body, healing the nervous system, releasing stress and negative emotions, balancing and purifying the seven chakras of the human body, activating life energy and purifying the negative magnetic field, achieving a balance between body and mind.



Tapas Yoga HK 一念瑜伽(荔枝角)瑜伽班 - 頌缽音療的簡介。

頌缽音療是千年古老的療癒工具,通過敲擊頌缽產生的聲音振動,可以繞過人的意識,直接作用在身體層面。

在器具與人體之間形成的頻率共振和共鳴可直達人體細胞深處,彷彿對身體內外溫柔地按摩,能打開阻塞的通道, 並將磁場轉化並微調身體各器官的頻率,同時令大腦在短時間內產生大量α波,引起深層的放鬆,讓情緒、壓力,以及緊繃肌肉得到舒緩,達到療癒的效果。

操作者在進行敲擊頌缽的過程中,被療癒者只須放鬆地坐著,或躺著,就能在過程中調節原先的失衡狀態,讓身體、心理和靈魂等各方面恢復平衡,達到療癒成效。

好處包括:調整與淨化身體、治愈神經系統、釋放壓力和消極情緒,平衡淨化人體七脈輪、啟動生命能量與淨化負面磁場,達到身心靈各層面的平衡。

Other Yoga Classes

Choose Your Level & Focus

Yoga class intensity level range from ★ to ★★★★★

Contact Information

Address: Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon, Hong Kong

Phone: +852 54700838

You may start Whatsapp enquiry and book a class through this Link: Whatsapp link

點擊以下鏈接直接Whatsapp查詢: Whatsapp 連結

Tapas Yoga Studio Google Map

Tapas Yoga Studio Location:
Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon, Hong Kong

Public transport options:
MTR Lai Chi Kok Station, buses, minibuses

Tapas Yoga Lai Chi Kok

一念瑜伽 - 荔枝角

- A yoga studio located in Room 2503, 25/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok (Cheung Sha Wan), Kowloon, Hong Kong

- Varieties of Yoga Styles.

- Private Yoga studio.

- RYT 200, RYT 300 and RYT 500 Yoga Alliance Certified Teachers.

- Courses: Ashtanga Yoga , Hatha Yoga, Yin Yoga, Wheel Yoga, Yoga Stretch, Gentle Yoga, Power Yoga, vinyasa Yoga, Yoga threapy, Core Yoga, Aerial Yoga

What and why is Tapas?

Tapas are the third of the niyama (personal observances) from Ashtanga Yoga (Eight Limbs Yoga) in Patanjali’s Yoga Sutras.

Tapas is based on the Sanskrit root word Tap (तप्) meaning "to heat, to give out warmth, to shine, to burn".

Tapas has been variously translated from Sanskrit into English as heat, austerities, discipline and internal fire.

These translations give meaning that ignites a inner fire inside your heart to burn out the obstacles we encounter in the journey of yoga practice or in our own life.

The Yoga Sutras also explain that through tapas, mental impurities are eliminated and the union of the body, mind and soul can be achieved.

"Life without tapas is like a heart without love.” – BKS Iyengar

We believe keeping an inner fire, not just motivate and discipline us from achieving our life goal, but also give out warmth and love to the people around us and the one we care.

What and why is "一念瑜伽"?

In a busy life, Hong Kong people work long hours everday and are accustomed to multi-tasking. They handle several things at the same time and the rhythm of life is fast. They carry heavy work pressure every day when they go to and from work. They always thinks about the "past" and "future", and often ignore the moment of 'now'.

From the structure of the word, the word "念" is formed by the combination of "今" (which means now) and "心" (which means mind). And we founded TAPAS YOGA STUDIO (一念瑜伽), not to train students to do seemingly difficult and difficult movements, but to hope that through the breathing method and practice of yoga, they can practice without confusion and cooperate in breathing and movement let's bring the mind to "the moment". Over time, I hope that they can practice and master "一念" from TAPAS YOGA STUDIO (一念瑜伽), extend "一念" from the practice on the yoga mat to their lives, and live well in the present.